In this episode of “The 3 R´s Podcast” Nathaly Marcus and María Violante (Remedios del Bosque) explored how herbalism and natural cosmetics not oncly care for our skin, but also have a direct impact on our connection with the earth.
Herbal Medicine: The Key to Nourishing Your Skin and Connecting to The Earth
Our skin is not only the largest organ in the body, it is also a vital barrier that protects us from the outside world. But for it to function optimally, it needs to be nourished with real, natural ingredients, not chemical-laden products that damage it.
Herbal medicine and natural cosmetics have a direct impact on our connection to the earth. Herbal medicine uses the biocompounds of plants, backed by science, to heal and nourish our skin with real vitamins and minerals.
This connection to the earth goes beyond the skin. It all starts with the heal of the soil, that thin surface layer packed with microorganisms that transform essential nutrients for plants. These same nutrients reach our skin through natural products, helping it to fulfill its protective function.
However, when we use commercial cosmetics full of triclosan, paraben or microplastics, our skin goes into “defense mode”. These endocrine-disrupting compounds, in addition to providing nothing, can cause long term damage, such as dehydrating the skin and altering ist microbiota.
On the other hand, herbal ingredients such as geranium, witch hazel, tea tree or activated charcoal nourish and restore the skin without attacking it. Even switching to a natural deodorant can make a big difference. Although the detoxification process may last a few days, the long- term benefits for your skin and health are enormous.
Herbal medicine is not only a sustainable and effective alternative, but it also invites us to reflect on what we put on our skin and its impact on the planet. Nourishing our skin with natural products is, in essence nourishing our body and respecting connetion with the earth that sustain us.
Listen to the full episode:
Discover all the secrets of herbalism, natural cosmetics and how to take care of your skin while respecting your connection to the earth. Listen to the full episode with Nathaly Marcus and Maria Violante and start transforming your personal care routine today – your skin, your health and the planet will thank you! 🌿✨
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In this episode of “The 3 R’s Podcast” you will discover together with Nathaly Marcus and Maria Violante, the secrets of herbalism, natural cosmetics and how to transform your routine from the inside. You will learn how plant biocompounds, soil health and well-nourished skin are deeply connected. Become aware of what you eat and what you put on your skin!
