Hi, I´m Nathaly!

I want to be your partner in mind body health. Together we will reach the peak of your well-being by creating an integral lifestyle.

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The 3 R´s: my philosophy to repair, regenerate and restore body and mind forever.

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About me

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I firmly believe that you deserve to live an incredible life and I know that the key ingredient to achieving it is eating well, I show you how health begins inside, I share my Secrets to keep you healthy and Slim.

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I'm an expert in epigenetics

Human aging is modificable, delaying, reversing and healing is my passion as well as strengthening your body and improving your quality of life.

My mission is to optimize human potential.

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The 3 R´s

  • Listen to me on Spotify.
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  • Discover the fascinating world of knowledge and science in each episode.

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Latest Programs

Program: ABC

Throughout this program, we teach our students a conscious and healthy diet, recipes, meditations, exercises and supplementation plans to reduce inflammation, rejuvenate and prevent diseases and change the biological age.

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Inflammation: The Silent Killer and Its Relationship to Leaky Gut


Program: Plant-Based Diet


Inglés Keto Program: Fats That Give Life


Recent Blog posts


Modify your eating habits with recipes, tips and tricks.

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Discover the first spanish-speaking Institute 100% online. Acquire cutting-edge knowledge in functional medicine. Acquire cutting-edge knowledge in mind-body health.

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Media Presence

Taking care of their body so their body takes care of them.

My partnerships

Some of the companies that trust Nathaly