Who I Am2021-09-29T18:28:39-06:00

It is said that we are what we eat…

But I think that we are also what we see, touch, breathe, absorb, feel, perceive, think and enjoy.

In other words, we are molecules of energy with the ability to modify our health for better or for worse, with internal and external stimuli.

Our cells listen to us…

And each one of them is altered within us from the experiences we live and how we interpret them.

What we tell ourselves daily, our physical activity, the food we eat, how we detoxify, the radiation we are exposed to, the water we drink, the air we breathe, our hormonal balance, the health of our intestinal microbiota, the quality of our sleep and our interpersonal relationships confirm our wheel of well-being.

I’m Nathaly Marcus,

and I live a healthy and balanced life, putting my unique skills at the service of others, giving consultations, courses, seminars, congresses, workshops and conferences. I am convinced that prevention, self-care and healing are essential to be, look and feel good. I want to continue focused on the treatment of chronic and degenerative diseases, on anti-aging and holistic medicine promoting self-healing and strengthening the body to improve the quality of life of patients through Bienesta, my center of functional medicine.

I am convinced that prevention, self-care and a balanced lifestyle are essential to be, look and feel good.

I want to remain focused on the treatment of chronic and degenerative diseases, on anti-aging and holistic medicine promoting self-healing and strengthening the body to improve the quality of life of patients through Bienesta, my center of functional medicine.

I have been on the path of health all my life.

Since I was ten years old, I have cared about wellness and helping people heal.

Curiously, and despite my interest in living in congruent fullness of my health, I had an eating disorder and lived in panic to gain weight, making food my enemy.

I got married young and got pregnant right away. So instead of studying medicine, which was my dream, I leaned towards nutrition. All of this to continue to take care of my family.

The premature birth of my twins with various health problems, encouraged me to look for different alternatives through integral medicine,

since in Mexico traditional medicine only offered me temporary solutions and medications that did not solve the root of their health problems.

Since I was ten years old, I have cared about wellness and helping people heal.

Curiously, and despite my interest in living in congruent fullness of my health, I had an eating disorder and lived in panic to gain weight, making food my enemy.

I got married young and got pregnant right away. So instead of studying medicine, which was my dream, I leaned towards nutrition. All of this to continue to take care of my family.

The premature birth of my twins with various health problems, encouraged me to look for different alternatives through integral medicine,

since in Mexico traditional medicine only offered me temporary solutions and medications that did not solve the root of their health problems.

This is how I found an osteopathic doctor in the United States, a specialist in cranio-sacral therapy, who performed specialized blood tests on my girls to detect nutritional deficiencies of vitamins, minerals and fats.

With the suggested diet change, prescription supplements, massages, and certain neurodevelopmental therapies, they helped change the destiny of my daughters’ health.

As a result of this I realized the importance of the role that nutrition plays in the development and growth of children and the impact of a good diet on people’s health and decided to study Integrative Functional Medicine further.

Thus, more than twenty years ago, I decided to bring cutting-edge studies and equipment to Mexico to apply this knowledge in my practice, especially to children with autism, attention deficit, low muscle tone and different syndromes; to patients with allergies, fatigue, obesity, Diabetes, fibromyalgia, chronic fatigue, multiple sclerosis and others who seek prevention, who are committed to their health and want to feel better.

This is how I found an osteopathic doctor in the United States, a specialist in cranio-sacral therapy, who performed specialized blood tests on my girls to detect nutritional deficiencies of vitamins, minerals and fatty acids.

With the suggested diet change, prescription supplements, massages, and certain neurodevelopmental therapies, they helped change the destiny of my daughters’ health.

As a result of this I realized the importance of the role that nutrition plays in the development and growth of children and the impact of a good diet on people’s health and so I decided to study Integrative Functional Medicine further.

Thus, more than twenty years ago, I decided to bring cutting-edge studies and equipment to Mexico to apply this knowledge in my practice, especially to children with autism, attention deficit, low muscle tone and different syndromes; to patients with allergies, fatigue, metabolic problems, Diabetes, fibromyalgia, chronic fatigue, multiple sclerosis and others who seek prevention, who are committed to their health and want to feel better.

Today I am immensely grateful for that decision, since I studied complementary alternative medicine, functional medicine and naturopathic medicine, which led me to heal and help from the root of the diseases and not only cover the symptom.

Due to my hormonal imbalances, my PMS and the quest to live longer and better, I also specialized in anti-aging medicine and advanced medicine to seek to balance my hormones and improve my mind-body health.

 

My disappointment with the way all professionals approach nutrition came at an early age, when due to my eating disorder, I attended nutritionists who did nothing but give me standardized diets in appointments that lasted less than five minutes.

Just like you, I am only a human that likes to enjoy a piece of chocolate, enjoy a good tequila while not feeling guilty for enjoying life. Therefore, today I want to share my philosophy with you, so that you allow me to guide you to become an intuitive eater.

 

 

Ihave been working for more than 24 years in a process of improving the relationship with my body, focused on a balance of mind-body health to become a smart eater and be able to help many others.

Today, I know how to listen to my body without forcing it, I can relate to myself better, managing my emotions without relating them to food, leaving fear and guilt behind, thus forgetting about diets.

I have become aware of the importance of nourishing my body not because of the desire to lose weight but to live with fullness and well-being.

Today we know that food is information, it is power and has the ability to silence genes and modify their expression, preventing many diseases and changing biological age.

I want to be your companion in your mind-body health

So that together we can reach the peak of your mind and body well-being by creating a life program, so that you reconcile with food and achieve that your internal higher consciousness through my consultations, courses, workshops, podcasts and books.

My greatest interest is that you achieve a great balance, delay your biological age, reverse possible symptoms such as fatigue, gastritis, colitis and inflammation among many others, to give you energy and vitality, hormonal balance in addition to achieving disease prevention.

I want to give you a different way of living, so that you become aware of your body and learn to connect with your internal signals.

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Taking care of their body so their body takes care of them.

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